In My Head I can't run. I can't hide. I close all the doors and windows. Yet, I still Hear their voices Memories I wish I’d forgotten Displaying in my head like A cinema.. I'm stuck in my head and my thoughts are killing me. I feel dead waiting for my last breath… there is no healing me. I want to run ..but they won't leave me.. Alone I cover my ears screaming my loudest Yet, no-one could hear me Hopelessly staring at the ceiling. Knowing that no one is coming to save Me These thoughts won't go away. I choose to sit in silence. Letting my tears Flow, hoping for a better day. I lie down, floating My pillow wet with tears..and decide to pray... ......dead yet alive. Poem by Gostie, South Africa, July 2025 ...